Food intolerances can be really tricky to diagnose. The symptoms can be vague or easily attributed to something else, and furthermore, the amount of a trigger food that you eat is often a contributing factor. For some patients, drinking milk can cause a clear...
You are the gardener of your body’s health and have the ability to alter the “ecosystem” for better or for worse, for good health or bad … While we all have an end date, how well we get there and how much we get to enjoy good health along the way is largely dependent...
It is little wonder we get confused about medical research findings – especially when it comes to food. Previously some 50 random ingredients in recipes were selected and a search done on studies involving them. Turns out that for 43 out of 50 there was an equal...
Confession- I have eaten the berries and am alive and well. The recall of frozen berries linked to cases of hepatitis A (note at time of writing there had not been any of the virus actually found in the berries) is the latest in a long unimpressive line of health...
There are ideas, which become so ingrained that we lose the ability to question them. This is a problem because much of what we believe today turns out to be wrong. And if we are not questioning then there is no progress. On one hand this has never been easier due to...
The body has more bacterial cells than human cells. Antibiotics can do as much harm as good if not used carefully. [youtube]https://www.youtube.com/watch?v=d1VNdixnyMo&list=UU_a-tB5cm3Z7WrRSNtYB6jA[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter...