Overweight? You are not alone. Over two-thirds of our population is either overweight or obese. Your weight is largely controlled by hormones that influence your appetite and how much fat you store. Wondering why you are packing on the pounds..these seven reasons may...
On a daily basis, you are reminded either through the media or your own eyes, of the multitude of people who are ill with diseases such as cancer, alzheimer’s, arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD), obesity...
The advertising slogan is “dairy good.” But is dairy really good for us? I’d argue that for many people, the answer is NO. Generally speaking, I believe that cow’s milk is the ideal food for baby cows, and is rather less than ideal for humans. Many of my clients love...
Hippocrates, the father of modern medicine, said, “All disease begins in the gut”. In Chinese Medicine, a 3000-year-old medical system, good digestive health is considered to influence your overall health. The gut is considered to be the body’s second brain. In the...
Gastro-enteritis is not pleasant but usually not serious. And fairly easy to avoid. [youtube]https://www.youtube.com/watch?v=wOVk6LNGh6k[/youtube] Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be...
People who know me may say that I often talk a word that rhymes with grit … while I could be offended, it could be said that it is also very true. While we may knock a quite well know UK health “guru” that takes an unusually keen interest in the topic and seems to...
