Sometimes, one reads a statement so obvious that one needs to ask, “Why didn’t I think of that?” So it was that I read on the blog of Dr David Healy a most obvious observation about medications. “Drugs can have a hundred effects … but we only test for one”. In medical...
For the last 40 years or so we have been told that the best diet for reducing the risk of cardiovascular disease (heart attacks and stroke) is a low fat diet. This idea is so strongly ingrained in health thinking that even questioning it is met with derision and...
Health messages particularly when it comes to eating are confusing to many people. It seems every week some food is linked to cancer and the next week is linked to reducing cancer. This is not your imagination. American researchers looked at studies on the first 50...
“Down, down, prices are down”. If you haven’t heard this song by now you probably live on Mars. Most of us find it either annoying or a really catchy tune, thanks to Status Quo from the seventies era. And whilst Coles are reaping the rewards from their campaign to...
The human body needs “fuel” and gets it in the form of food. Food is converted into energy in the body, which is technically referred to as glucose. Glucose is transferred through the blood and this is why anyone with the medical condition known as...
I have written about the issues of too much sugar consumption and how it is sugar rather than fat which is the leading cause of obesity and diabetes. This infograhic shows some interesting stats on sugar consumption. Here is an infographic with fascinating statistics...