Dr Joe Unplugged

Dr Joe Unplugged

Dr Joe Unplugged is your home for open commentary on health, wellbeing, and life in the broadest sense. We will explore diet, exercise, sleep, and stress amongst other health matters as well as issues that may impact you and your well-being in direct or indirect ways....
Who Will Think Of The Children?

Who Will Think Of The Children?

All actions have consequences. Sometimes these are immediate and sometimes the effects are not seen for a period of time. For example, you can plant an apple seed today and it will take years before there are apples on the tree that you can eat. Similarly, childcare...
Purpose – The Eighth Pillar of Health

Purpose – The Eighth Pillar of Health

Human behavior and society have evolved significantly over the last 2000 years, yet it is interesting to reflect on how little humans have actually changed. On the surface, we have modern accommodation, transport, and communication technology far beyond what could...