Do you find yourself getting stressed, frustrated, angry, upset or anxious when you communicate with your partner? And when was the last time you had a disagreement or a misunderstanding? Would you like to communicate in a way that builds a more fulfilling and...
When was the last time you put off doing something that you said you would do? Do you drag your feet when it comes to taking action e.g. exercise, public speaking, writing, study, paperwork, phone calls, making a life decision, etc? Are you dwelling too much on the...
Are you lacking confidence in interviews, social situations or in relationships? Have you lost your confidence and wish you could regain it? Would you like more confidence to take action towards living a healthier and happier life? Confidence is a positive emotion,...
