Salt is essential for life but, like fats has been wrongly demonised by public health.The facts may surprise you. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most...
There is much hype about de-toxing. But is it needed? Is there a simpler way? And what is a toxin? Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe...
Do you sometimes have what’s called ‘one of those days’? It may be a series of costly mishaps like spilling coffee on your pants or getting a speeding fine. And it can include feeling neglected, like having people not respond to your texts, having last minute...
It has become the default position to complain about how badly off we are. It is almost a competition to see who can be the biggest victim. No one will state that life in Australia is not too bad. WA Today Columnist Richard Glover noted last year, “No one wants to...
Dr Joe and George Helou talk about how stress affects you and ways to manage it. Dr JoeMedical Doctor, author, speaker, media presenter and health industry consultant, Dr Joe Kosterich wants you to be healthy and get the most out of life. Joe writes for...